Self-Care Workshop: Cognitive Coping Skills
Tuesday, June 17 - 11:00am
Did you know that up to 40% of dementia cases are preventable? Come learn about signs of cognitive decline, including what is considered normal as we age and what may indicate a more serious health problem, & ways you can reduce your risk of dementia. Katie Johnson, MS, CCC-SLP at FRHS, will share warning signs of dementia & offer strategies for coping with changes in thinking skills.
FREE and open to the public! No registration required, just show up!
Location: Norfolk Public Library - Meeting Room C
Learn to: Create Garden "Bling"
Thursday, June 19 - 11:00am
Join Janelle Gerharter & Sherri Gilbert and learn how to make “Bling” for your potted plant. You will create a beautiful garden stake with an assortment of colorful beads, charms, & a whimsical drawer pull top.
Fee: $25 Members / $30 Non-members
Limited to 20 participants. Register by calling 402-371-9770 or stopping by the Y Welcome Center.
Location: Norfolk Public Library - Meeting Room C
Crafting for a Cause - Faith Bracelets & Pocket Rosaries
Tuesday, July 1 - 11:00am
This beautiful devotional objects are used in prayer and meditation. It serves as a physical reminder of faith and commitment to spiritual practices. We'll be making these bracelets and rosaries, with gift boxes, to donate to women's shelters in Nebraska.
FREE and open to the public! No registration required, just show up!
Location: Norfolk Public Library - Meeting Room C
FREE Blood Pressure + Pulse & Oxygen Screenings
First Wednesday of every month
Wednesday, July 2 - 9:45-11:00am
FREE and open to the public! No registration required, just show up!
Location: Norfolk Family YMCA on the Wellness Floor (upstairs by the track)
History in the Making; Elkhorn Valley Museum
Thursday, July 10 - 11:00am
The Elkhorn Valley Historical Society was founded in 1958, with the current beautiful museum being completed in 1997. Libby McKay, Executive Director, will educate us on the past, present, & future of our community and surrounding areas. Registration deadline is Wednesday, July 9 at noon.
Fee: $7/person (includes lunch). Open to the public!
On the menu: BLT Chicken Salad Sandwich, Chips, & Fruit Cup
Location: Norfolk Public Library - Meeting Room A