For Youth Development - For Healthy Living - For Social Responsibility

Norfolk Family YMCA
Norfolk, Nebraska

Summer Fitness Challenge

This 8 week Fitness challenge is all about helping you become the Healthiest, Strongest, most Fit version of YOU!  Receive the tools to help set goals and make lifestyle changes that will last a lifetime!

Challenge includes:

  • 2 InBody assessments
  • Weekly weigh-ins
  • 2 Group workouts
  • Motivational Facebook posts
  • Group Fitness Class Challenge
  • Earn "Fit Bucks" when you volunteer at the 32nd Outdoor Triathlon
  • T-shirt

Prizes will be awarded to the individuals and teams based on percentage of Lean Body Mass gained and Body Fat lost.

Dates: June, 5th - July, 28th

Individual Fees: Staff $20 /Member $25

Team Fees: Staff $35-$55/ Member $45-$70

**Price depends on the number of participants on team**

Weekly Weigh-in's: Tuesday's & Wednesday's - 6:00-8:00 AM, 12:00-2:00 PM or 6:00-8:00 PM

Email Leah at gethealthy@norfolkymca.org for more information!

Register at the YMCA or online from April, 25th - June, 5th

 

Wellness Challenges